Why Self-Trust Equals Confidence

Why Self-Trust Equals Confidence

And The Paradoxical Ingredients That Create Self-Trust There are many definitions of confidence based on specific abilities or your self-presentation in the world. But in my experience, these definitions don’t capture the psychological essence of confidence....
Free Yourself From Emotional Traps

Free Yourself From Emotional Traps

Falling into an emotional trap happens over time. One day you realize that the bad feelings that haunt you now, have been burdening you for far too long. They have turned into a trap. If you find yourself in this situation, take heart! There is a way out of...
The Power Of The Subconscious

The Power Of The Subconscious

For those of us on the path of inner growth and personal development, the subconscious (or unconscious) mind is a treasure trove just waiting to be tapped. Imagine being able to access memories, beliefs, perceptions, observations and sensory information gathered from...
Brain Waves and Trance

Brain Waves and Trance

The ability to enter a trance state is the foundation of hypnosis. That may sound a little intimidating, but it is quite easy and comfortable. Being in a trance state means allowing our brain waves to slow down. Human beings move back and forth between different brain...